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Are you ready to take your health, time, and life back??

Are you ready to find your strong, confident, and healthy post-baby body without spending hours in the gym or kitchen?


Want a bullet proof support structure so you can be confident that you won't fail?


Ready for a stress-free and easy system that will give you back your time and sense of self?

Are you ready to take your health, time, and life back??

Are you ready to find your strong, confident, and healthy post-baby body without spending hours in the gym or kitchen?


Want a bullet proof support structure so you can be confident that you won't fail?


Ready for a stress-free and easy system that will give you back your time and sense of self?

The Healthy Happy Mama Academy is a program that takes moms from exhausted, stressed out, unhealthy shells of the woman they used to be to confident, healthy women who are loving life. It is a high-touch VIP mentorship. You get results-driven accountability, personalized coaching, and support through implementation. 

It's a no stress solution. A system that becomes a seamless part of your everyday life. It is what lets you show up in life at the top of your game, ready to handle anything.

You're in the right place if...

You're Ready to Own It

You are totally over excuses and reasons why "it won't work for me." You know that with the right system, coaching and accountability, you'll be able to crush it. And you're beyond ready to step into your potential and finally get the results you want!

You're Sick of Diets

Diets don't work, and deep down you know it. You're ready for a way of eating that actually nourishes your body, instead of restricts it. You're done with calorie counting and stressing over food. And you also still want that amazing pre-baby body back. (Yes, you CAN have both!)

You Need Simplicity

You're always going full speed, living #momlife without a second to breathe. Your to-do list is already 10,000 miles long. You need a solution that not only WORKS, but also feels effortless. A solution that actually reduces that to-do list to give you time BACK daily.

What's so different about the

Healthy Happy Mama Academy?

Reason 1:
Personalized Nutrition & Coaching Designed for Moms

The Healthy Happy Mama Academy is founded on the principle of bioindividuality: each person had nutrition needs that are as unique as they are. This means that you will discover a personalized nutrition plan that is tailored to YOUR unique needs.


But don't worry, this isn't another program that will have you making a separate meal for yourself every night. It's designed with moms and families in mind, so you can be confident that your picky toddler, kids, and partner will be on board too!

Reason 2:
Support Through Implementation

At the beginning of this program, we work together to discover the exact accountability methods that will work best for you and your situation. Then you get 24/7 support though our program app! You can set up personalized reminders, text messages and helpful hits to make sure you don't give up. 


You will have all of the material covered in the Healthy Happy Mama Academy at your fingertips, so you never have to wonder what you should be doing next again.

Reason 3:
Habit & Mindset Hacking

You know you have to establish good habits and mindset to make any change stick. But damn, that can be hard sometimes. 


Not in the Healthy Happy Mama Academy! Here, you'll discover how to hack your existing habits to make them a force for good. As well as mindset tools that will make relying on willpower a thing of the past. These brain boosters are the ultimate short cut to fast and permanent results!

Designed By A Busy Mom Who Gets It

I know what it takes for moms to be able to succeed with their nutrition and healthy goals. And not only because of my education and specialization in women's health. I've actually been there in the trenches: overwhelmed, exhausted, and feeling like a total stranger in my postpartum body.

You don't have the time to be making special meals or trips to the grocery store. You can't figure out how to get into a good exercise routine with your kids waking you up at night. You have a job you need to perform at, a family who demands your attention, and a mile long to-do list. And with everything you have going on, you don't even know where to start when it comes to getting your body and health back.

That's why I created the Healthy Happy Mama Academy: to give moms like us a simple framework that will get you the results you are after, without completely turning your life upside down.

Now, you know exactly where to start.

Alasen Zarndt

Certified INHC

Here's what you get when you join 

Healthy Happy Mama Academy

We'll spend the next 6 months together diving into the exact steps you need to take to reclaim your time, your health, and your pre baby body so you can...

Know You Will Succeed: 

​You'll have a customized mentorship with the opportunity to (at least) once per week to chat live with Alasen, so that you NEVER stay stuck or confused about what to do. You don't have to worry about failing anymore.

Discover How to Get Back Into Your Pre-Pregnancy Jeans: 

​You’re ready to rock your favorite pre-pregnancy outfits. This program will show you exactly how to get there, without some unrealistic time commitment needed. And no, it’s NOT what you think or have tried before.

Stop Intense Food Cravings:

​Breastfeeding got you feeling like a bottomless pit? Is the siren call of your favorite soda impossible to resist? Find out the simple trick to make these things a distant memory. Using my methods will get your body to work for you instead of against you.

Banish "The Wagon" For Good:

Discover the Jedi mind-trick that will get you to overcome slip-ups, so you never have to "get back on the wagon" again. With this trick, you’ll not only get to where you want to be, but you’ll get to stay there. Peace out, yo-yo!

Cut Down On Your To Do List: 

​Gain hours of time back and reduce your mental workload by using my proven system for food prep and planning. Use your new-found free time to hit the gym, finally start that hobby you always wanted to do, or even better, to sleep.

Save a Boatload of Money: 

​No more emergency take-out nights. No more piles of produce that rots in the fridge. No more grocery store trips for "one thing" that end up being $100. Find out how this program more than pays for itself by slashing wasted food costs.

Feel like YOU Again:

Find out how you can get rid of "mommy-brain," stop those crazy hormone swings, and get to your ideal weight. All  without feeling like a sad, celery-eating dieter.

We'll spend the next 6 months together diving into the exact steps you need to take to reclaim your time, your health, and your pre baby body so you can...

  • Know You Will Succeed: You'll have a customized mentorship with the opportunity to chat (at least) once per week live with Alasen, so that you NEVER stay stuck or confused about what to do. You don't have to worry about failing anymore.
  • Discover How to Get Back Into Your Pre-Pregnancy Jeans: You're ready to rock your favorite pre-pregnancy outfits. This program will show you exactly how to get there, without some unrealistic time commitment needed. And no, it's NOT what you think or have tried before.
  • Stop Intense Food Cravings: Breastfeeding got you feeling like a bottomless pit? Is the siren call of your favorite soda impossible to resist? Find out the simple trick to make these things a distant memory. Using my methods will get your body to work for you instead of against you.
  • Banish "The Wagon" For Good: Discover the Jedi mind-trick that will get you to overcome slip-ups, so you never have to "get back on the wagon" again. With this trick, you'll not only get to where you want to be, but you'll get to stay there. Peace out, yo-yo!
  • Cut Down On Your To Do List: Gain hours of time back and reduce your mental workload by using my proven system for food prep and planning. Use your new-found free time to hit the gym, finally start that hobby you always wanted to do, or even better, to sleep.
  • Save a Boatload of Money: No more emergency take-out nights. No more piles of produce that rots in the fridge. No more grocery store trips for "one thing" that end up being $100. Find out how this program more than pays for itself by slashing wasted food costs.
  • Feel like YOU Again: Find out how you can get rid of "mommy-brain," stop those crazy hormone swings, and get to your ideal weight. All without feeling like a sad, celery-eating dieter.

Join the Healthy Happy Mama Academy today!

Don't hesitate! 6 months from now, you could be stuck where you are now, on the same day-in day-out hamster wheel. OR you could finally be achieving the health, body, balance, and life you've been dreaming of.

What her clients are saying...

I know so much more about food than before I began. I am looking much more to food as fuel and a way to be around for a long while with me kids! I was worried I wouldn't have time, but the knowledge I gained was priceless. 

Kristin

Mom of 2 under 2

You know at first I thought this was a little expensive, especially after our grocery bill went up. But then I realized how much we are saving each month by not needing take-out meals and I'm floored! I get to feel amazing, lose this pouch, AND save enough so that the coaching pays for itself? Yes please!

Melissa

5 months postpartum

We're eating way more veggies and drinking a lot more water, eating way less sugar and processed food! Alasen is so knowledgeable as a coach! And so responsive even with your life being crazy!

Jen

Mom of a spunky 6 year old

This is what our 6 months together will look like


Create your Personalized Nutrition Plan

 

Discover the Easy Way to Ensure You're Getting the Right Food Daily

?

Streamline Your Kitchen Routine (and gain hours back per week!)


Meal Plan Like a Boss


Make Your Snacks Work for You Instead of Against You


Nutrition and Body Mindset Reset


Secret Sleep Hacks to Maximize Your Energy (even with a newborn around)


Mindful Movement and Results-Driven Exercise Routines


How to Be Smart with Supplements, so you Save Money and Maximize Impact


Stress Banishing Techniques that work for the Busiest Moms Out There


Off-Load & Eliminate your Massive To-Do List


Reconnect with your Amazing Self

This is what our 6 months together will look like


Create your Personalized Nutrition Plan

 

Discover the Easy Way to Ensure You're Getting the Right Food Daily


Streamline Your Kitchen Routine (and gain hours back per week!)


Meal Plan Like a Boss


Make Your Snacks Work for You Instead of Against You


Nutrition and Body Mindset Reset


Secret Sleep Hacks to Maximize Your Energy (even with a newborn around)


Mindful Movement and Results-Driven Exercise Routines


How to Be Smart with Supplements, so you Save Money and Maximize Impact


Stress Banishing Techniques that work for the Busiest Moms Out There


Off-Load & Eliminate your Massive To-Do List


Reconnect with your Amazing Self

Let me show you everything you get when you join the Healthy Happy Mama Academy!

  • 6 Months of Personalized Nutrition Mentorship with Alasen ($6000 Value)
  • 3 Individualized Health Assessments, so you know EXACTLY what will give you the quickest results ($1500 Value)
  • Personalized Accountability and Tracking ($2000 Value)
  • 20+ LIVE Strategy Sessions to keep you moving forward ($2000 Value)
  • Nutrition Secrets for Sustainable Fat Loss ($500 Value)
  • Healthy Eating Habit Formation Fundamentals ($500 Value)
  • Healthy Mindset Reset Package ($500 Value)
  • Meaningful Movement and Exercise Package ($500 Value)
  • Blissful Sleep Solutions Plan ($500 Value)
  • 4 Weeks of Done For You Meal Plans and Recipes ($500 Value)
  • Annual Membership to Thrive Market, for easy access to healthy food choices ($60 Value)

Total Value = $14,560

Your Investment = $997

or 6 payments of $197

Are you ready to be a Healthy Happy Mama?

6 months from now, you could be stuck where you are now, on the same day-in day-out hamster wheel. OR you could finally be achieving the health, body, balance, and life you've been dreaming of.


The ball is in your court - You get to decide if you're ready for the health, body, and life you want or if you're going to stay put.


I hope you decide to come with us! 

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